Deborah Brown-Volkman, a certified1 professional coach, says, What's great about the new year is that it's like a do-over. You've completed the last year, and now you can start all over again. 有专业认证的职业培训师Deborah Brown-Volkman说：新年有哪些好处就是可以从头再来；去年已经过完，目前你又能重新开始。
在明确了你想要什么之后，就该拟定一个计划了。
Make an Action Plan
拟定行动计划
Next, you must formulate2 an action plan and follow through it. Don't wait for opportunity to knock on your door, warns Brown-Volkman. People wait for it to come to them, but they have to start moving toward it. Action is what builds momentum3. 下面，你需要拟定出一个行动计划，并坚持下去。Brown-Volkman的忠告是不要等机会来敲门，大家一直等机会来找他们，其实他们应该朝着机会前进。行动才能带来动力。
As you move toward your big picture goals, there are small actions that can help you move forward. Changing your attitude will make a big difference. If you focus on the bad, it will be bad for you. Focus on the positive and that will give you energy. 当你朝总目的努力时，有一些小的行动会起到一臂之力有哪些用途。Brown-Volkman说：改变态度能起到非常大用途。把注意力放在不好的事情上对你没什么好处。去关注积极的事情，这会给你带来活力。
